Chicory (Cichorium) is a plant of the Asteraceae family that has become popular for its ornamental and useful qualities in horticulture. It is known for its healing properties and culinary uses, making it a handy plant for both gardeners and health-conscious individuals.
Whether you’re a gardener or someone who enjoys healthy eating, chicory is a versatile plant worth exploring. Its roots can be used as food, often fried, or ground into a drink.
Types of chicory:
Common chicory (Cichorium intybus): This is the most well-known species that can be found in nature. Its bright blue flowers are used in cooking and traditional medicine. The roots of this variety are often used as a coffee substitute.
Lettuce chicory (Cichorium endivia): This variety has delicate leaves that are used in salads because of their sweet flavour.
Root chicory (Cichorium intybus var. sativum): This type has larger roots that are often consumed as a vegetable. It has a bitter taste, but can be enjoyed in various dishes.
Red chicory (Cichorium intybus var. rubra): This variety is grown for its red leaves, which have a bittersweet flavour and are often used in salads.
Growing Conditions:
Chicory is an unpretentious plant that can grow in various conditions.
1. Lighting: Chicory needs plenty of sunlight, but it can also tolerate partial shade. Bright lighting promotes better flowering and root development.
2. Soil: It prefers loose, well-drained soil that is slightly acidic or neutral. Adding organic fertiliser can improve soil quality.
3. Water: Use enough water to keep the soil moist, but not too wet. Chicory requires regular watering, especially during periods of active growth. It’s important to avoid overwatering, as this will lead to root rot.
Temperature: The optimal temperature range for chicory growth is between 15 and 20 degrees Celsius. Chicory is quite resistant to cold but young plants should be protected from frost.
Chicory Drinks:
Chicory isn’t only a plant, it’s also the basis for various drinks:
1. Decaffeinated Coffee: Roasted and ground chicory roots can be used to make decaffeinated coffee. This drink has a mild and slightly sweet flavour and can be enjoyed on its own or with milk or sugar.
2. Leaf Tea: Chicory leaves can be brewed into a fragrant and healthful tea that aids digestion and has a slight bitterness.
3. Cocktails: Chicory adds an original flavour and aroma to cocktails.
Summing up:
Chicory is a versatile plant that can be used in gardening and cooking. Its various species and useful properties make it an excellent choice for any garden.
Chicory-based drinks are not only tasty, but also beneficial, which allows you to incorporate this plant into your daily diet. Growing chicory will not only enhance your garden, but will also provide meals and beverages.
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